Cooling Summer Foods
Tuesday, July 13th, 2010
We naturally crave foods according to the season - comforting soups in the winter, sprouts and salads as spring starts to bloom, and - who are we kidding - ice cream in the summer! Our bodies are always seeking balance, so it makes sense that we’d crave foods to counteract the effect of the weather.
Ayurvedic practitioners, masters of seasonal eating, have these recommendations for eating cooling, summer food: (more…)
