I’m excited to dig in to the skincare conversation with you for the next few weeks! I’ve deemed May “skincare month” around here, and I’ll be talking all month long about some of the key issues we need to be aware of, dispelling some myths, and sharing some of my favorite products (and people!) I’ll […]
Skincare: Biggest Myth & Top Ingredients To Lookout For… Read More »
Most of my audience are health practitioners like health coaches, nutritionists, chiropractors, acupuncturists or women’s health experts… they’re all super nerds like me! One thing that all we all have in common – the practitioners, and non-practitioners alike – is that we’re hungry for information. We have a voracious appetite for learning, whether it’s for
*Client Feature* What it looks like when a Health Coach is fluent in toxins… Read More »
You’re reading this because your health is important to you. You’re reading this because you recognize that health is more than just a good diet and exercise. You’re reading this because you know that addressing the toxins in our lives is a non-negotiable. But now more than ever, we need to be proactive about addressing the
Now More Than Ever… Read More »
What are the best essential oils? Unless you’ve been hiding under a rock, you’re probably aware of the growing popularity of essential oils. While they’re not cure-all’s, there’s a tremendous body of research showing that many of the compounds found in essential oils have very powerful therapeutic effects; everything from antibacterial properties, to anxiety reduction
Best Essential Oils For Cleaning Your House? [Free Resource Inside] Read More »
Shape-shifting lizard people are taking over the planet and controlling our media. There are a lot of people who legitimately believe that’s a true statement. And when you start talking about toxins, they might think you’re one of them. Before you started learning about harmful chemicals found in everyday products, did you used to think
How not to sound like a crazy person when you’re talking about toxins… Read More »
Could you be suffering from a serious medical condition and not know it at all? While this sounds a little absurd, it’s actually not only possible, it’s common. An estimated 20 million people are walking around with a thyroid condition that’s affecting their life… and they have NO idea. Thyroid disease can wreck your health
Weight gain, hair loss… brain fog… (What’s REALLY behind it?) Read More »
Does talking it out help? Specifically, when you’re navigating a new topic, learning something complicated, or trying to figure out your next action step… does talking it out help? I’ve found that it defintiely does for me! That’s why I loooooooove talking to people about environmental health issues, because it’s in the “talking it out”
Often times the more we dig into the subject of environmental health, the more upsetting, and frankly, depressing it can seem. The challenge can even feel insurmountable… Cancers, heart disease, diabetes, infertility, thyroid disorders, autism, allergies, and on and on. (Cue me humming the Winnie the Pooh song “I’m just a little black rain cloud…
Epigenetics: the silver lining around the black cloud of toxins… Read More »
Happy (almost) New Year! As we roll into 2017, I thought I’d share with you my biggest wish… My biggest wish is for people around the world to become conscious… to become fully aware of the impact their choices have on the earth as a whole, and themselves as individuals. Because these things are not
End of Year Thoughts Read More »
If you’re reading this, I know that you’re hip to the fact that toxins in our consumer products, our drinking water, our food, and in the air we breathe are affecting our health. In big, big ways. You’re probably also hip to the fact that this is not an easy situation to address. For the
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