making matcha tea water whisk
DIY | Recipes

7 Ways That Drinking Matcha Tea Can Help You Detox

As trends go, matcha tea is having a huge moment in the spotlight at the moment. Search Instagram for #matcha and you’ll find over 3 million decidedly delicious hits, with images of far more than just tea. Much of the buzz around matcha tea is it’s ability to help us to detox.

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close up womans neck and decolletage

5 Endocrine Disruptors To Avoid For A Healthy Thyroid

By now, many health practitioners are aware that endocrine disruptors are affecting their patients’ thyroids. However, even amongst the most aware practitioners, most do not know all that they need to in order to help their patients avoid these endocrine disrupting toxins.

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