Lifelong Learning & Chemical Headlines You Need To Read
As a health coach, you’re in a constant state of learning – about food, nutrition, the human body… about your
How do I get rid of what’s already in me?
If I had to write down the most frequently asked questions about environmental toxins, ‘how do I get rid of
Does “detoxing” miss the point?
As a health coach, and part of the community of health & wellness practitioners, you know how front and center
Hormones & Chemicals – Small Doses Matter
Did you know that there are around 70,000 chemicals in the US that exhibit hormonal effects in the body? Yikes!
BPA-FREE? Not so fast…
A few weeks back I posted about Bisphenol-A – the chemical plasticizer that also has the misfortune of being a
Information bombs and juicy research secrets
Not to toot my horn, or your horn, but us health coaches are a really special and unique group of
Hold up a minute Stanford… not.so.fast!
I’ll start by saying that I’m not going to write another analysis of the Stanford study – there’s enough of
How What’s In Your Vitamix Could Make You Fat…
Okay, so the title of this post seems like a bit of a stretch, right? Because you’re probably thinking that
Organic Salmon: Fact or Fiction?
As health coaches you know what the word organic means… you gravitate towards it, you seek it out. When reading
Lara Recommends: Thieves Oil
I’m a huge fan of using essential oils to clean my house from the toilet to the kitchen sink to
Do Essential Oils Really Clean? (Free handout inside!)
As a health coach you’ve likely dabbled in all kinds of unique and interesting things… it’s part of the innate
Lara Recommends: Safer Shower Curtains
Ditch the vinyl shower curtain asap! It’s going to constantly be off-gassing and releasing DEHP into the air. You’ve got
