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Hold up a minute Stanford… not.so.fast!

Hold up a minute Stanford… not.so.fast!

I’ll start by saying that I’m not going to write another analysis of the Stanford study – there’s enough of ...
How What’s In Your Vitamix Could Make You Fat…

How What’s In Your Vitamix Could Make You Fat…

Okay, so the title of this post seems like a bit of a stretch, right? Because you’re probably thinking that ...
Organic Salmon: Fact or Fiction?

Organic Salmon: Fact or Fiction?

As health coaches you know what the word organic means… you gravitate towards it, you seek it out. When reading ...
Lara Recommends: Thieves Oil

Lara Recommends: Thieves Oil

I’m a huge fan of using essential oils to clean my house from the toilet to the kitchen sink to ...
Do Essential Oils Really Clean? (Free handout inside!)

Do Essential Oils Really Clean? (Free handout inside!)

As a health coach you’ve likely dabbled in all kinds of unique and interesting things… it’s part of the innate ...
Lara Recommends: Safer Shower Curtains

Lara Recommends: Safer Shower Curtains

Ditch the vinyl shower curtain asap! It’s going to constantly be off-gassing and releasing DEHP into the air. You’ve got ...

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