Hold up a minute Stanford… not.so.fast!
I’ll start by saying that I’m not going to write another analysis of the Stanford study – there’s enough of ...
How What’s In Your Vitamix Could Make You Fat…
Okay, so the title of this post seems like a bit of a stretch, right? Because you’re probably thinking that ...
Organic Salmon: Fact or Fiction?
As health coaches you know what the word organic means… you gravitate towards it, you seek it out. When reading ...
Lara Recommends: Thieves Oil
I’m a huge fan of using essential oils to clean my house from the toilet to the kitchen sink to ...
Do Essential Oils Really Clean? (Free handout inside!)
As a health coach you’ve likely dabbled in all kinds of unique and interesting things… it’s part of the innate ...
Lara Recommends: Safer Shower Curtains
Ditch the vinyl shower curtain asap! It’s going to constantly be off-gassing and releasing DEHP into the air. You’ve got ...