I’ll start by saying that I’m not going to write another analysis of the Stanford study – there’s enough of ...

Okay, so the title of this post seems like a bit of a stretch, right? Because you’re probably thinking that ...

As health coaches you know what the word organic means… you gravitate towards it, you seek it out. When reading ...

I’m a huge fan of using essential oils to clean my house from the toilet to the kitchen sink to ...

As a health coach you’ve likely dabbled in all kinds of unique and interesting things… it’s part of the innate ...

Ditch the vinyl shower curtain asap! It’s going to constantly be off-gassing and releasing DEHP into the air. You’ve got ...