(the caption of this stock photo reads: “Attractive male taking shower and washing his hair with satisfaction”. Indeed!) As you ...

A new research review, published by the American Journal of Clinical Nutrition has determined that there is no measurable benefit ...

I’m always encouraging clients to cook more at home, and if they can, make enough to freeze so they can ...

Brrr! We’re officially deep in the throes of winter! It may be a pretty season, but it’s not very nice ...

If you celebrate Christmas, now’s the time that you’re likely heading out to buy a tree for your living room. ...

Anti-Anti-Bacterial. I guess that means I’m sort of PRO bacteria, which sounds bad, but really, trust me it’s not. Bacteria ...