Hormones & Chemicals – Small Doses Matter

Hormones & Chemicals – Small Doses Matter

Did you know that there are around 70,000 checmials in the US that exhibit hormonal effects in the body? Yikes! ...

BPA-FREE? Not so fast…

A few weeks back I posted about Bisphenol-A – the chemical plasticizer that also has the misfortune of being a ...
Information bombs and juicy research secrets

Information bombs and juicy research secrets

Not to toot my horn, or your horn, but us health coaches are a really special and unique group of ...
Hold up a minute Stanford… not.so.fast!

Hold up a minute Stanford… not.so.fast!

I’ll start by saying that I’m not going to write another analysis of the Stanford study – there’s enough of ...
How What’s In Your Vitamix Could Make You Fat…

How What’s In Your Vitamix Could Make You Fat…

Okay, so the title of this post seems like a bit of a stretch, right? Because you’re probably thinking that ...
Organic Salmon: Fact or Fiction?

Organic Salmon: Fact or Fiction?

As health coaches you know what the word organic means… you gravitate towards it, you seek it out. When reading ...