by Lara Adler | Jun 25, 2012 | Food, Free Resources
If you’ve not already checked out the Environmental Working Group’s Dirty Dozen checklist, I can’t recommend it enough! While 100% organic, or as close to it as possible is ideal – it’s not always possible and it’s not always affordable. For times when you have...
by Lara Adler | Jun 25, 2012 | Food
Organic foods have skyrocketed in popularity in the last few years – they went from a not so shabby $3.6 billion in sales in 1997 to a whopping $21.1 billion in 2008, and are steadily rising still. Clearly a lot of people are on board. Conscientious parents all...
by Lara Adler | Jun 12, 2012 | Food
See that photo on the left? How many times have you seen that specific image? If you’re in the Health Coaching world, you’ve probably seen it a trillion times! I know I have! It’s graced dozens and dozens of health coach websites AND detox...
by Lara Adler | Apr 29, 2012 | Food, Toxins in the News
We all know that seafood is super healthy right? Loaded with beneficial essential Omega -3 fatty acids, a lean source of protein and a much healthier alternative to factory farmed meats and poultry. Its one of the darlings of the healthy eating world, along with...
by Lara Adler | Jun 25, 2011 | Food
This little video ended up turning into a whole blog post! Watch the video, and then go HERE to read more of my thoughts & tips on organic foods! youtube:http://www.youtube.com/watch?v=mP8ntFnbrHI
by Lara Adler | Jun 25, 2011 | Food
I get these questions a lot, and the answer is YES and NO, in that order. Organic is super important if you’re looking after your health (and you’re doing that, right? Otherwise why would you be reading this?!). Each year more than 1 BILLION pounds of...