Lara Recommends: EWG’s Dirty Dozen

Lara Recommends: EWG’s Dirty Dozen

If you’ve not already checked out the Environmental Working Group’s Dirty Dozen checklist, I can’t recommend it enough! While 100% organic, or as close to it as possible is ideal – it’s not always possible and it’s not always affordable. For times when you have...
Organics… Is it worth it??

Organics… Is it worth it??

Organic foods have skyrocketed in popularity in the last few years – they went from a not so shabby $3.6 billion in sales in 1997 to a whopping $21.1 billion in 2008, and are steadily rising still.  Clearly a lot of people are on board. Conscientious parents all...
Does Your Detox Go “There”?

Does Your Detox Go “There”?

  See that photo on the left? How many times have you seen that specific image? If you’re in the Health Coaching world, you’ve probably seen it a trillion times! I know I have! It’s graced dozens and dozens of health coach websites AND detox...
Does Organic Matter? Yup!

Does Organic Matter? Yup!

This little video ended up turning into a whole blog post! Watch the video, and then go HERE to read more of my thoughts & tips on organic foods!   youtube:http://www.youtube.com/watch?v=mP8ntFnbrHI  
Does Organic Matter & Does It Have To Be Expensive?

Does Organic Matter & Does It Have To Be Expensive?

I get these questions a lot, and the answer is YES and NO, in that order. Organic is super important if you’re looking after your health (and you’re doing that, right? Otherwise why would you be reading this?!). Each year more than 1 BILLION pounds of...