This is DETOX season! Almost every health coach out there offers some sort of detox or cleanse, ranging from liquid heavy ones like the Master Cleanse and juice fasts, to super-food based ones packed with hemp seeds, kale, and sprouted seeds. Even if you don’t run your own detox program, you’ve likely participated in one […]
Non-stick cookware is like the canary in the coal-mine (you know, the ones that die first and are a sign for miners to get out!) – literally…. because birds exposed to toxic fumes from regular, normal household use of teflon coated pans drop dead. Do you really need more of a warning than that? In
I’m always encouraging clients to cook more at home, and if they can, make enough to freeze so they can have meals at the ready. What’s better than coming home from a long day and having dinner already made, and just in need of a little heat? Nothin I tell ya, nothin! But most people
Want a Clean Green Kitchen? Ditch the Plastic and Go Glass! Read More »
If you celebrate Christmas, now’s the time that you’re likely heading out to buy a tree for your living room. Christmas tree stands are up everywhere now, and I slow my pace while I walk past each and every one, inhaling deeply the sweet pine-y scent that I love so much. The green, eco-conscious girl
I hate plastic. I think it’s weird, overused, and mis-used too often. Its great for certain things, but for food storage, I’m over it. Did you know that the reason your tupperware turns orange, and STAYS orange after having stuff like pasta sauce in it is because it’s absorbed some of the food? At high
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