Toxins in Traditional Chinese Medicines?

Toxins in Traditional Chinese Medicines?

Do you take any Chinese herbs or supplements? Just this morning an article landed in my inbox about a recent study that found that 92% of the samples tested (26) of Traditional Chinese Medicines were contaminated with heavy metals, pharmaceuticals, and even endangered...
“DETOXOREXIA”…Do you have it?

“DETOXOREXIA”…Do you have it?

In the world of health coaching, healthy eating, and healthy living there’s a word that’s been circulating around for a while that describes people who are hyper-obsessed with healthy eating, or the inverse, avoiding foods that are in any way unhealthy:  ...
How do I get rid of what’s already in me?

How do I get rid of what’s already in me?

If I had to write down the most frequently asked questions about environmental toxins, ‘how do I get rid of what’s already inside me’ would surely top the list. This is an important question, and definitely the most obvious one when thinking about chemical-build up in...