Hormones & Chemicals – Small Doses Matter

Hormones & Chemicals – Small Doses Matter

Did you know that there are around 70,000 checmials in the US that exhibit hormonal effects in the body? Yikes! Couple chronic toxic exposure with poor eating habits, too much sugar and processed foods, not enough exercise, stress of everyday life, and we’ve got...
Why does your shower curtain stink?

Why does your shower curtain stink?

Close your eyes. Transport yourself to the bath section of your local Bed Bath & Beyond, Target, or other big box store. Imagine yourself in plastic land, surrounded by  dozens of new plastic shower curtains. I don’t know too many people who aren’t familiar with...
I’m Okay, You’re Okay…. Well, Sort Of

I’m Okay, You’re Okay…. Well, Sort Of

Last week I gave a talk to a group of parents at my niece’s preschool about toxins in the kitchen that might be impacting the health of their children. These parents dragged out on a rainy night to hear me talk and were hungry for simple solutions to avoid or...