hormones

blue and silver fish at fishmarket

Something Fishy Going On – Farmed or Wild Caught? Can You Tell The Difference?

2 Comments / Food, Toxins in the News /

We all know that seafood is super healthy right? Loaded with beneficial essential Omega -3 fatty acids, a lean source of protein and a much healthier alternative to factory farmed meats and poultry. Its one of the darlings of the healthy eating world, along with blueberries, spinach, walnuts, and hemp seeds. But when it comes […]

Something Fishy Going On – Farmed or Wild Caught? Can You Tell The Difference? Read More »

woman making heart with hands over stomach

How food poisoning helped me see the missing piece of the weight struggle puzzle…

Leave a Comment / Toxins in the News /

In my last post I mentioned this “critical piece to the weight loss puzzle” that no one is really talking about… well today I want to share with you a little story to help you understand this piece…. In early August I found myself in the emergency room TWICE in one week with terrible food

How food poisoning helped me see the missing piece of the weight struggle puzzle… Read More »

close up of fingers pressing nozzle on hand sanitizer

Why I’m Anti-Antibacterial Soaps!

Leave a Comment / Toxins in the News /

Anti-anti-bacterial… yes, that’s a double negative! Everyone these days seems to be obsessed with hand-sanitizers and anti-bacterial everything. I think this stinks, and that good old soap and water isn’t getting the credit it’s due. Watch this video to hear why I’m so anti-anti-bacterial, and what I use instead to stay squeaky clean…   [youtube:http://www.youtube.com/watch?v=UyWngugWmvQ]

Why I’m Anti-Antibacterial Soaps! Read More »

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