by Lara Adler | Apr 29, 2012 | Food, Toxins in the News
We all know that seafood is super healthy right? Loaded with beneficial essential Omega -3 fatty acids, a lean source of protein and a much healthier alternative to factory farmed meats and poultry. Its one of the darlings of the healthy eating world, along with...
by Lara Adler | Dec 21, 2011 | Free Resources
Can you believe 2012 is just over a week away?! For me, this past year has been one of tremendous growth, discovery and realignment with what’s really important to me. If you’ve been with me for a while, then you’ve probably noticed a shift in the...
by Lara Adler | Dec 2, 2011 | Free Resources
Did you see this? Wired Magazine put together a post earlier this year that’s making it’s rounds again – The 5 Best Toys Of All Time – and I have to agree, they are most definitely the best toys out there! Here’s what they listed as the...
by Lara Adler | Oct 25, 2011 | Toxins in the News
Halloween is less than one week away and by now you’re likely in the last minute scramble to stock up on treats and costumes. I live in New York City and it’s super crazy around here this time of year as the line between little kid and adult completely...
by Lara Adler | Sep 15, 2011 | Toxins in the News
In my last post I mentioned this “critical piece to the weight loss puzzle” that no one is really talking about… well today I want to share with you a little story to help you understand this piece…. In early August I found myself in the...