by Lara Adler | Sep 26, 2012 | Toxins in the News
Not to toot my horn, or your horn, but us health coaches are a really special and unique group of people, don’t ya think? We dedicate ourselves to helping others, to making complicated issues clear, easy to understand, and easy to incorporate into the daily lives of...
by Lara Adler | Sep 12, 2012 | Toxins in the News
I’ll start by saying that I’m not going to write another analysis of the Stanford study – there’s enough of that going around as it is! (want to read some of the better comments made that punched holes in their study? click here for a...
by Lara Adler | Aug 10, 2012 | Food
As health coaches you know what the word organic means… you gravitate towards it, you seek it out. When reading a menu or shopping at the grocery store, it’s one of the words that just jumps out at you (along with raw, gluten-free, dairy-free, fermented, etc!)....
by Lara Adler | Jun 25, 2012 | Food, Free Resources
If you’ve not already checked out the Environmental Working Group’s Dirty Dozen checklist, I can’t recommend it enough! While 100% organic, or as close to it as possible is ideal – it’s not always possible and it’s not always affordable. For times when you have...
by Lara Adler | Jun 25, 2012 | Food
Organic foods have skyrocketed in popularity in the last few years – they went from a not so shabby $3.6 billion in sales in 1997 to a whopping $21.1 billion in 2008, and are steadily rising still. Â Clearly a lot of people are on board. Conscientious parents all...