by Lara Adler | Apr 29, 2012 | Food, Toxins in the News
We all know that seafood is super healthy right? Loaded with beneficial essential Omega -3 fatty acids, a lean source of protein and a much healthier alternative to factory farmed meats and poultry. Its one of the darlings of the healthy eating world, along with...
by Lara Adler | Mar 8, 2012 | Health, Toxins In The Home
This is DETOX season! Almost every health coach out there offers some sort of detox or cleanse, ranging from liquid heavy ones like the Master Cleanse and juice fasts, to super-food based ones packed with hemp seeds, kale, and sprouted seeds. Even if you don’t...
by Lara Adler | Jun 25, 2011 | Food
This little video ended up turning into a whole blog post! Watch the video, and then go HERE to read more of my thoughts & tips on organic foods! youtube:http://www.youtube.com/watch?v=mP8ntFnbrHI
by Lara Adler | Jun 2, 2010 | Food
A new research review, published by the American Journal of Clinical Nutrition has determined that there is no measurable benefit to eating organic over conventionally grown foods. There was a “disappointingly small” number of well-designed studies that...