Calling All Healthy Moms…

Calling All Healthy Moms…

Did you know that most of my readers are women? Women, as natural caregivers and caretakers tend to gravitate towards the health & wellness space, both as practitioners and as consumers. We’re the ones that seek support when we need it… We’re the ones that do the...
Information bombs and juicy research secrets

Information bombs and juicy research secrets

Not to toot my horn, or your horn, but us health coaches are a really special and unique group of people, don’t ya think? We dedicate ourselves to helping others, to making complicated issues clear, easy to understand, and easy to incorporate into the daily lives of...
I’m Okay, You’re Okay…. Well, Sort Of

I’m Okay, You’re Okay…. Well, Sort Of

Last week I gave a talk to a group of parents at my niece’s preschool about toxins in the kitchen that might be impacting the health of their children. These parents dragged out on a rainy night to hear me talk and were hungry for simple solutions to avoid or...