This checklist identifies the top 10 toxins your clients are exposed to as well as where to find and eliminate them.

Print this out, thumb-tack it to your office cork board – it will save you dozens and dozens of hours of research and cross referencing!

It has helped thousands of practitioners avoid educational overwhelm while confidently teaching their clients to make practical, but powerful shifts to reduce their toxic burden.



I'm Lara Adler, a self-proclaimed super-nerd, whose genius is transforming complicated research about a scary, doom and gloom topic (toxins!) into easy to understand and actionable steps designed to help protect your health.

I believe we can channel anxiety and overwhelm into calm, confident and empowered action with the goal of optimizing our health, and creating a healthier future for everyone. And I also believe we can have fun doing it!

I've taught over 2,500 health professionals and healthy minded consumers about how toxins can affect our health, and most importantly, how we can reduce our exposures.