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Podcast Roundup

Over the years I’ve been featured on over a dozen podcasts, talking about topics like hormones, obesity-causing chemicals, and how to not freak out about all the things we’re exposed to.

Here are some of my favorites:

Nourish and Shine with Amy Sapola

Amy and I join together for this podcast episode to talk all about toxins, hormonal health, fertility, thyroid health, and water quality! I also share my top tips to detox in a safe and healthy way.

 

Doing It Different with Carly Johnson

In this episode, I sit down with Carly Johnson to talk about the most common sources of toxin exposure, how to create a non-toxic environment in your home and the truth about regulatory measures in the US, and why it’s so important to be an informed citizen.

 

Solving Healthcare with Michael Pratte

Lara joins Michael Pratte to talk about some of the areas in our home that toxins are often hiding, easy (and affordable) ways to reduce sources of exposure in the home, and how to manage the overwhelm that accompanies studying environmental toxins.

 

The Real Health Real Talk Podcast with Ebony May

I join Ebony May for a really fun and insightful episode! We talk about reducing exposures to toxins, what it means to ‘detox’, and why clients might feel like they’re “doing everything right” but still struggle with things like autoimmune, infertility, and more!

 

The Alex Manos Podcast with Alex Manos

In this episode, Alex and I discuss the role that environmental toxins please in dis-ease and where they can be found in our environments. I mention how we can reduce our exposure, through simple (and often free!) strategies. Finally, we discuss ways to support the detoxification of these toxins from the body.

 

The 15-Minute Matrix with Andrea Nakayama

My good friend and colleague Andrea Nakayama hosts an award winning podcast – the 15 Minute Matrix – and this week she invited me to be the host! This is THE podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Listen to the episode and download the Roadmap to Resolution ebook, your blueprint for thriving in practice by addressing the root causes of chronic health challenges.

 

Happy Bones, Happy Life with Margie Bissinger

In this interview, Margie and I delve into environmental toxins and how they affect our bones and overall health. We go over where these hormone wrecking toxins are hidden and what steps we can take to reduce our exposure to these chemicals. Listen and learn some minor tweaks that can significantly improve your health.

 

Essentially You with Dr. Mariza

I returned to Dr. Mariza’s podcast to talk about my favorite topic: everyday detox. Tune in to today’s episode to hear some simple practices (as easy as removing your shoes when you come inside) that will help you set your body up for success by reducing your exposure to daily toxins. We cover how to prevent future exposure and how to address the toxins already within your body.

 

Healthy Skin Show with Jennifer Fugo

Join me and Jennifer Fugo as we discuss all things chlorine, and the impact it can have on our overall health. In this episode we tackle questions like: should we be concerned about chlorine? If and how we absorb chlorine when we shower? Chlorinated water vs. fluoridated water? Listen here to get the answers to these questions!

 

The Dr. Madeira Show with Dr. Sam Madeira

In this podcast I sit down with Dr. Sam Madeira to talk about how environmental toxins exposures may be impacting our hormone health. We go over topics like epigenetics, practical avoidance, and the ways we can support our natural detox processes. 

 

Grow Radio with Michelle Breau

I join Michelle Breau to explore why the topic of environmental toxins often gets overlooked by wellness professionals, and why it is imperative to learn about it. I also shed some light on common conditions associated with environmental toxicity along with misconceptions surrounding what it means to detox.

 

Spark Inspire Your Life with Angela Wagner

Angela and I discuss a class of chemicals called obesogens that are in your daily products. Together we take a deeper dive into specifics on some of the chemicals in your home as well as government laws and the importance of consumer education and action.

 

The Energy Blueprint with Ari Whitten

Ari Whitten and I sit down to discuss pesticides, organic vs. conventional produce, and how they affect our health. We also talk about safety studies, federal regulations, and how toxin exposure is measured in the body.

 

Sarah & Dr Brooke Show with Sarah and Dr. Brooke

This is my second episode with Dr. Brooke & Sarah and this time around we went deep into the topic of organic foods and what new research is saying about the “Dirty Dozen / Clean 15.”

 

SIBO Made Simple Podcast with Phoebe Lapine

In this podcast I break down what a “toxin” actually is, how toxic exposures can play a role in resistant weight loss, and why limiting your toxic burden is so important for hormonal health and gut health – plus so much more!

 

15-Minute Matrix with Andrea Nakayama: Mapping Water Contamination

I joined my good friend, Andrea Nakayama, again on her award-winning podcast while we discussed the many aspects of water contamination and what you can do to support patients in finding what filtration system is best for their unique needs.

 

Healthy Hormones for Women Podcast with Samantha Gladdish

In this episode, Samantha and I dive deep into issues with water contamination and filtration, along with endocrine disruption and where to start when it comes to minimizing toxic exposures.

 

The 4 Phase Cycle with Megan and Dr. Alex

In this episode, Megan and I talk about the importance of understanding how chemical exposure affects our health and why we need to be aware of, and actively working towards reducing our exposures to toxins.

Hormones in Harmony with Viven Allred

Viven Allred invited me over to her podcast to talk about common myths about detoxification and the safety of chemicals, endocrine disruptors, and the different areas of your home that may be exposing you to environmental toxins.

Essential Omnivore with Lucia Hawley

Listen to me and Lucia Hawley dive into how little changes can solve big problems, why every practitioner should be talking toxins with their clients, and how to use consumer power to create change.

Mastering Your Fertility with Dr. Haylee Nye and Kristin Cornett

Dr. Haylee Nye and Kristin Cornett NTP invited me to teach their audience about how to reduce common exposures that can interfere with fertility, surprising facts and common misconceptions about toxins, and which chemicals we need to focus on avoiding.

Stop Chasing Pain with Dr. Perry

In this episode I talk about the role of environmental toxins in health and autoimmune disease. Packed full of useful tips and information to help you take back control of your life.

Her Brilliant Health Radio with Dr. Kyrin

I sat down with Dr. Kyrin and we delve into the vital topic of Endocrine Disruptors and I give practical tips and actions to start taking today to eliminate toxins and improve your health.

Essentially You with Dr. Mariza

In this episode, I talk to Dr. Mariza about what we should be avoiding, how we can eliminate the toxins that are currently in our systems, and how certain chemicals are directly linked to damaging our endocrine system and how we can fix it.

WELLthy Woman Podcast with Dr. Michelle

I join Dr. Michelle to discuss the links between environmental chemicals and their impact on disease states – anything from weight gain and diabetes, to thyroid disease and infertility.

The Practical Minimalists with Heather and Eryn

In this episode I teach on the simple ways to start cleaning up our skincare products, water, household items, cleaning products, and so much more!

The Period Party with Nat and Nicole

In this episode we talk about how extremely small exposures to certain chemicals can have a huge impact on your health! Plus, where are the most common ones found.

Thrival Nutrition with Lahana Vigliano

Lahana Vigliano and I chat about how toxins can lead to some of the most common chronic diseases – like weight gain, thyroid issues, infertility, diabetes, and more! 

15-Minute Matrix with Andrea Nakayama: Mapping Obesogens

I sat down with my good friend, Andrea Nakayama, to talk about foreign chemical compounds that disrupt lipid metabolism and hormone balance, and can often lead to obesity.

Optimize Paleo with Autumn Smith

This episode discusses what toxins are, where they’re found, and how they could be undermining your clients’ health goals. Listen to learn all about the many simple ways you can go about reducing your toxic exposure so that your health can truly thrive.

Better Everyday with Sara and Dr. Brooke

Sarah and Dr. Brooke invited me on to drop some non-toxic knowledge bombs on everything from parabens and phthalates to fire retardants to water filters. We also uncover some of the toxins hidden in “greenwashed” products. 

Live A Fab Life with Naomi Nakamura

My student, Naomi Nakamura, has me on her podcast to talk about some of the most common sources of toxin exposure, how they are affecting our health, and what we can do to avoid them.

Toxic Free Talk Radio with Debra Lynn Dadd

In this episode, Debra Lynn Dadd and I talk about the popularity of toxics in the news and online, the difference between sensationalism and truth, and facts vs editorial opinions from writers who don’t understand the subject.

Women’s Wellness Podcast with Bridgit Danner

I joined my student, Bridgit Danner, to talk about how & why toxins affect our weight, ways to reduce toxins in our lives, and childhood obesity.

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